Good morning, are you hungry?
早上好,饿了吗?
Good, because I'm about to rustle up some breakfast and as I'm English, it will be a full English breakfast.
很好,因为我要做早餐了,因为我是英国人,所以我要做英式早餐。
A full English breakfast sometimes simply called "A full English".
一顿英式早餐有时被简单地称为 A full English。
It's a hot meal.
它是一顿热腾腾的早餐。
It has been cooked and usually we cook it in the Frying pan, so some people will refer to it as a fry up.
它已经煮熟了,我们通常在煎锅里煮,所以一些人会把它称为 fry up。
A fry up. Do you fancy a fry up?
Fry up。你想来一顿 fry up 吗?
Now, this is breakfast and breakfast is, of course, served in the morning.
这是早餐,当然是早上供应的。
But do not be surprised if you see a full English breakfast on the menu in a cafe or in a pub.
但如果你在咖啡馆或酒吧的菜单上看到有英式早餐,也不要感到惊讶。
But it would usually be called an all-day breakfast.
它通常被称为全天早餐。
But it consists of the same items.
但是它包含相同的食物。
Now, before I start cooking let me serve you up a little tidbit.
在我开始烹饪之前,让我给你们奉上一点珍馐。
If you really enjoy learning about culture, if while you're learning language, you want to have that human connection, then I can definitely recommend today's sponsors italki.
你真的很喜欢学习文化,如果你在学习语言的时候想要和人建立联系,那么我一定会推荐今天的赞助商 italki。
Italki allow you to have a human connection because you can connect with teachers all over the world at any time of the day or night simply by using a device connected to the internet.
Iitalki 让你能够与人建立联系,因为你可以通过一个连接到互联网的设备,在白天或晚上的任何时候与世界各地的老师联系。
So, it's really convenient.
所以它真的很方便。
And as they work with native teachers, you will be getting a real flavour of the real language of how it's really spoken.
因为它们和母语老师合作,所以你会学习到非常真实地道的口语。
And to spice things up, if you click on the link in the description box below, then you will get ten dollars in credits when you make your first purchase.
更激动人心的是,点击下方描述框中的链接,你将在第一次购买时获得十美元的积分。
So, you make the first purchase and then you'll get $10 credit as long as you followed that link down below.
进行第一次购买,那么你将得到十美元的信用分,只要点击下面的链接。
And ten dollars will get you a lesson, so you're basically buying one lesson and getting one for free.
十美元可以送一节课,基本上就是买一送一。
Right. I'm hungry.
没错。我饿了。
Firstly, the ingredients.
首先,原料。
No full English breakfast is complete without Bacon.
没有培根的英式早餐是不完整的。
These are called bacon rashers.
这些叫做培根片。
so they might ask you how many rashes you would like on your breakfast.
人们可能会问你早餐想吃多少片。
Normally, you get one or two.
通常你会得到一两片。
Bacon is normally cooked in one of two ways.
培根通常有两种烹饪方式。
It's either fried in a frying pan with a little oil or you can grill it under the grill.
一种是在煎锅里加点油煎,另一种是在烤架上烤。
Then, we have eggs.
然后还有鸡蛋。
On a full English breakfast, the egg is typically fried, however, there are many other options to choose from.
在英式早餐中,鸡蛋通常是煎的,但是也有很多其他的做法。
You could go for a boiled egg, which is where the egg is put in its shell in boiling hot water until the insides are firm.
你可以选择煮鸡蛋,也就是把鸡蛋放在滚烫的水里,直到里面变硬。
If you opt for a soft-boiled egg, then it'll mean the yolk, the golden section, is still loose.
如果你选择水煮半熟的鸡蛋,那么蛋黄,也就是金黄色的部分,仍然是松散的。
But if you opt for a hard-boiled egg, you boil it for a little longer until the inside is firm… but that's no good for dunking.
但如果你选择水煮全熟的鸡蛋,你会煮更长时间,直到里面变硬,但这样就不好蘸着吃了。
Alternatively, you could opt for a poached egg.
你也可以选择水波蛋。
I personally cannot poach an egg, it's quite difficult, it's where you remove the shell but still manage to keep the egg altogether and you cook it like a boiled egg just without the shell.
我基本上不会做水波蛋,太难了,你要去掉鸡蛋的壳,但仍然要保持完整的鸡蛋,就像水煮鸡蛋一样,只是没有壳。
It's very difficult.
这很困难。
Or you can opt for scrambled egg.
或者你可以选择炒鸡蛋。
Scrambled egg is where you mix the egg with milk.
炒鸡蛋就是把鸡蛋和牛奶混合在一起。
You stir it all together you put it into a hot pan and then you keep stirring until it starts to cook and becomes lumpy and fluffy and delicious.
把它们搅拌在一起,放进热锅里,然后继续搅拌到煮,它们会变成块状,蓬松,美味。
How do you like your eggs?
你喜欢哪种做法?
Fried, boiled, poached or scrambled?
煎蛋、水煮蛋、水波蛋还是炒蛋?
Next up, we have sausages. Whoops.
接下来是香肠。
Pork sausages which can be cooked in the frying pan or under the grill or in the oven even although I think that takes longer.
猪肉香肠可以在煎锅里煮,也可以在烤架上烤,也可以在烤箱里烤,虽然我认为这需要更长的时间。
Then, we have something called black pudding.
我们有一种叫血肠(黑布丁)的东西。
Now, despite the name, this isn't sweet.
尽管名字是这样,但它不是甜的。
This is a savoury cut of what looks like a sausage but it's made of congealed pig's blood, hmm.
这是一种像香肠一样的美味食物,由凝固的猪血制成。
You would cook this in the frying pan for around six to eight minutes.
在煎锅里煎大约六到八分钟。
You'll also find on the plate mushrooms and tomatoes.
你还可以在盘子里找到蘑菇和番茄。
As far as I know, you fry the mushrooms and you bake or grill the tomato.
据我所知,蘑菇是煎的,番茄是烤的。
A firm favourite with many are the baked beans.
烤豆是许多人的最爱。
One of the biggest brands in the UK is Heinz baked beans.
亨氏烤豆是英国最大的品牌之一。
Now, this is a sweet little addition to the breakfast plate.
这是早餐盘子里的一点甜点。
This obviously can be cooked in a pan or warmed in the microwave.
这显然可以用平底锅煮,也可以用微波炉加热。
And to finish it off, you'd have a couple of slices of toast.
最后你会吃几片吐司。
These are referred to as rounds of toast, I don't know why.
通常用 rounds 来表示片数,我不知道为什么。
So one slice is one round, two slices two rounds.
一片是 one round,两片是 two rounds。
How many rounds of toast do you like?
你想要几片吐司?
And the toast of course is normally made in the toaster but if you don't have a toaster, then it could be toasted under the grill.
吐司通常用烤面包机烤,如果没有烤面包机,也可以放在烤架上烤。
Oh, hang on, before you start eating, there's just one more thing that will complete the breakfast.
哦,等一下,在你开始吃之前,还要加上一样东西,这顿早餐才算完整。
And that's a cup of English tea.
那就是一杯英式茶。
It's a great way to start the day.
这是开始一天的好方式。
Perfect, now I hope you've enjoyed learning about the traditional English breakfast.
完美,我希望你喜欢学习了解传统的英国早餐。
I'd love to know what your traditional breakfast is or if you have a full English, do you do anything different?
我很想知道你的传统早餐是什么,或者如果你也是吃英式早餐,你吃的有什么不同的吗?
Let me know in the comments below.
请在下面的评论中告诉我。
If you did enjoy this, then please do give it a thumb up.
如果你喜欢这个视频,请点赞。
Don't forget about the wonderful offer with italki and if you do take a lesson with them or if you have in the past, then please let me know your experiences down in the comment section below.
别忘了 italki 的优惠哦,如果你确实上过它们的课,或者你以前上过,请在下面的评论部分告诉我你的经历。
Until next time, enjoy your breakfast.
下次见,好好享受你的早餐吧。
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